Ben Dempsey

Empowering you to take action.

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My mission is to help empower and support you along your journey. I do this by using the experiences I have learned from 15 years in the healthcare industry and from my own personal journey where I went from 360 pounds to Marathoner.

Do you have a question or a comment? Send me an email.

Life’s about intersections…

  Nearly six ¬†years ago my journey began. I was searching for what I was capable of. At the time I was 27 years old and living my life day to day, which amounted to not pursuing anything with passion. On this very road above is where my journey began. My goal starting out was […]

5 lessons I learned from attempting my first Spartan Race

This past Saturday¬†my friend Amaechi and I took to the Georgia International Horse Park to take part in our first Spartan Race. It was the sprint course which ended up being a 4.5 mile long course that had 27 obstacles throughout. Flashback to last July when I decided to sign up after reading Spartan up […]