Ben Dempsey
RSS
Happy Wednesday Everyone!
Hope you all had a great day. Don’t forget that one day, one action or one failure doesn’t define you. Learn and keep moving forward.
-
missmarisol liked this
-
lostweightgainedlove liked this
-
irondoeslife liked this
-
southcarolinagirl liked this
-
totallytristan liked this
-
burgers2biceps liked this
-
takingcharge liked this
-
runalwaysrun liked this
-
tribeckyp liked this
-
dietmortik0 liked this
-
robownslife liked this
-
bigfatshoe liked this
-
mememakinglifecount liked this
-
fat-to-fast liked this
-
mariadoeslife liked this
-
jumboloving liked this
-
beckyc liked this
-
mr-smit liked this
-
christwalk posted this
About Ben Dempsey
Welcome to my blog! I live in a metro Atlanta. I'm married to my beautiful bride Elizabeth and have one son Chris. 2009 was the year of change for me both spiritually and physically. In January, I accepted Christ and dedicated my life to Jesus. On July 22nd 2009 I began my journey to defy obesity and redefine who I was at 360 pounds. Along my journey I have completed things I'd never think I would be able to: 10K, Half Marathon and most recently my first MARATHON. So far I have lost 165 pounds, 15 from goal. Currently training for my first triathlon at Lake Lanier on June 9th. Looking forward to running with my wife for her first half marathon (Silver Comet) on October 27th.
Check out my pages below and if I can help you in anyway contact me.
